It's been difficult lately juggling everything; kids, fencing and my art business. The main thing I realize is that if I'm going to maintain a high level of competitive fencing activity then I have to start eating better. When I eat, I choose good and healthy foods but the problem occurs when I am very stressed and under pressure. This is happening more and more. I tend not to eat or sleep. I know that is normal....sort of but I'm training with kiddies....like 14-17 years old who don' t have the same pressures. Mostly they just have to focus on school and fencing......what a life...
Anyway, back to it
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